Build self-trust, one glass of water at the time!
''I love you, I am listening'', when is the last time you spoke those words to yourself? How we treat our bodies, our minds and our souls matters. We already know that, but somehow, how many times do we postpone self-care or self-love routine because of a ''lack of time''? Wanting to meditate, but then don't really ''find'' the time. Too busy to eat. To drink Water. To exercice. To sleep. Our body's intelligence is there to support us: it's ta Lack of self-trust or self-confi