YOGA

Nurture, Nourish & Shine

body - mind - soul 

YOGA SCHEDULE

MONDAY 

8:00am Gentle Vinyasa @ Yoga Grace

10:00am Yoga Stretch 2 @ Yoga Grace

1:00pm ​Slow Flow and Stretch @Namaskar

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THURSDAY

6:00pm Restorative @Yoga Grace

7:30pm Vinyasa @Yoga Grace

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SATURDAY

5:30pm Hot Vinyasa Flow @Namaskar

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SUNDAY

1:00pm Yoga For Beginners @Namaskar

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PRIVATE BOOKING

I now offer private or corporate sessions in the Nanaimo, Parksville and Qualicum Beach aera in Restorative, Yin, Vinyasa Flow and Hatha Yoga.

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I bring compassion, non-judgement and empathy into my classes, holding a safe space for each participant to be able to fully experience, express and embrace who they truly are thru their own practice. 

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Private Yoga sessions are held either at Yoga Grace or OceanSide Yoga studios, both located in Qualicum Beach, Vancouver Island.

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For information on private or corporative retreats, schedule, ways to give back to the community or bookings, contact me or email me at .

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