Yoga for the Balanced bride

Bachelorette parties

&

pre-ceremony Yoga packages

 

Contact us to book a date or for more details.

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I offer yoga packages for bachelorette parties, weddings or even private sessions with the bride-to-be. You chose the style of teaching you prefer: Restorative, Yin, Hatha, Flow or Power Vinyasa. I can also do a combinaison/Fusion of your favorite styles to meet your needs and everybody's preferences.

Services I can provide:

  • Yoga-themed Bachelorette Parties and Bridal Showers

  • Wedding Planning Stage Yoga Classes

  • Wedding Day Yoga for the Bride, Groom, Familiy and friends

  • Day/Week of the Actual Wedding Event Classes

  • After the Wedding Yoga Classes

  • Post-Honeymoon Maintenance Package

  • Nuptial Renewal

  • Anniversary

Be in the best shape, mindset and spirit of your life :

  • Tone up your body 

  • Keep bridezilla away, calm your mind with yoga and meditation

  • Learn how to meditate and breathing techniques: tools for life

  • Bring calm & confidence into your life.

  • Feel relaxed & rejuvenated 

  • Alleviate tension

  • Balance the wedding planning and the daily life

  • Compassionately address stress

  • Connect positively with everyone around you

  • Destress mentally, physically and spiritually

  • Embrace the new changes in your live

  • Let go of the past

  • Remember what this beautiful day is about

 

What I can include in your package:

  • 1 hour one-on-one private yoga class

  • 1 hour Group class for the Bride & her wedding party

  • 1 hour Group class for the Groom & his wedding party

  • Smudging to clear energy

  • Wish Candle lighting

  • Cucumber and mint or grapefruit and strawberries infused water 

  • Prosceco and/or Mimosa toast

  • Light & healthy breakfast

  • Tea

  • Essential oils diffusor during the class

  • Flower bouquet/Rose petals

  • Special gift for the bride and/or groom if organized by a third party

All packages can be customized to meet your requests and needs!

Packages

Chose a package that will suits your needs!

Here are the different packages you can select from:

Breakfast and Bubbly

  • 1 hour Yoga class

  • Wish Candle linghting/Intention setting

  • Infused water

  • Light Healthy Breakfast

  • Prosceco Toast

Tea Party

  • 1 hour Yoga class

  • Selection of hot teas

  • Infused water

  • Desserts/macarons or light breakfast

Wedding Day grounding practice

  • Smudging/Clearing the energy

  • 1 hour yoga class

  • Wish Candle lighting/Intention setting

  • Infused water

  • Light healthy breakfast

  • Prosceco and/or Mimosa toast

Clearing the Energy

  • Smuding/Clearing the energy

  • Pranayama & Intention setting

  • Wish Candle Lighting/Intention Setting

  • 1 hour Yoga class

  • Infused water

  • Sharing circle/ Writing a letter to the bride for her to keep (to be put in a special box)

Reiki Session (group or private)

  • Infused water

  • Smudging to clear the air/Energy or Esential oils diffusor

  • 1 hour Reiki session

  • Infused water

Private 5-10 & 20 classes packages (before &/or after wedding)

  • Private sessions for the bride &/or groom to keep your body energized, your mind calm, revitalized & rejuvenated in those times of high stress. 

Book your private session or your Bachelorette party now!

Partners & Friends :

The Beach Club Resort

Yoga Grace (Yoga Studio)

Wild at Heart Weddings and Events (Event coordinator: Kait Glasser)

*Gift certificates are also available – these special classes make great gifts!

** I also offer Retreats & public Restorative 2 hours Yoga Workshops.